{"id":61063,"date":"2026-09-23T08:01:16","date_gmt":"2026-09-23T15:01:16","guid":{"rendered":"https:\/\/valleycommunityhealthcare.org\/?p=61063"},"modified":"2026-09-28T11:52:30","modified_gmt":"2026-09-28T18:52:30","slug":"envejecimiento-saludable-comprender-las-opciones-de-atencion-medica","status":"publish","type":"post","link":"https:\/\/valleycommunityhealthcare.org\/es\/healthy-aging-medicare-understanding-your-healthcare-options\/","title":{"rendered":"Envejecimiento saludable y Medicare: comprenda sus opciones de atenci\u00f3n m\u00e9dica"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.27.7&#8243; custom_padding=&#8221;0vw||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Now is as good a time as any to focus on maintaining your health and making informed decisions about your healthcare. As we age, our healthcare needs can change, making it important to understand the coverage and resources available to us.<\/p>\n<p>For many people, Medicare plays an important role in accessing healthcare services. Medicare is generally available to people age 65 and older, as well as some younger people with certain disabilities or medical conditions. Understanding how Medicare works, what it covers, and when to enroll can sometimes feel overwhelming, but you do not have to navigate these decisions alone.<\/p>\n<p>Taking an active role in your healthcare can help you stay informed and prepared. Regular checkups, preventive care, healthy lifestyle choices, and staying connected with VCH providers, is a good way to invest in yourself. VCH is here for you to help you navigate and understand your health insurance and Medicare benefits in order to continue to access the care and services you need.<\/p>\n<h2>Make Preventive Care a Priority<\/h2>\n<p>Healthy aging includes more than treating illness. Regular preventive care can help identify health concerns early, manage chronic conditions, and support your quality of life.<\/p>\n<p>Talk with your VCH healthcare provider about the preventive services that may be right for you, including:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Annual wellness visits<\/li>\n<li>Recommended vaccinations<\/li>\n<li>Blood pressure, cholesterol, and diabetes screenings<\/li>\n<li>Cancer screenings<\/li>\n<li>Depression screenings<\/li>\n<li>Nutrition counseling and support for healthy eating<\/li>\n<li>Fall-risk and safety assessments<\/li>\n<li>Regular dental, vision, and hearing care<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Medicare covers many preventive services, although coverage and out-of-pocket costs may vary depending on your plan and individual circumstances. Your provider can help you understand which services you need and when you should receive them.<\/p>\n<p>Healthy aging also includes staying active as you are able, eating nourishing foods, taking medications as prescribed, getting enough rest, maintaining social connections, and seeking support when you need it. Managing conditions such as diabetes, high blood pressure, and heart disease with the help of your care team can help you remain independent and enjoy the activities that matter most to you.<\/p>\n<h2>VCH Is Here to Help<\/h2>\n<p>At Valley Community Healthcare, we want our patients and community members to continue receiving the high-quality, community-based healthcare they know and trust throughout every stage of life. Our team can help connect you with information and resources to better understand your healthcare options and prepare for changes in coverage.<\/p>\n<p>For patients approaching age 65, VCH offers free seminars to help you understand Medicare, enrollment, coverage options, and what to expect when you become eligible.<\/p>\n<p>Whether you are planning for Medicare, reviewing your current plan, or simply looking for ways to stay informed about your healthcare, VCH is here to support you.<\/p>\n<p>For more information or to speak with an Enrollment Specialist, please call (818) 301-6399.<\/p>\n<p><strong><em>A Healthy Community is a Community Together!<\/em><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now is as good a time as any to focus on maintaining your health and making informed decisions about your healthcare. As we age, our healthcare needs can change, making [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-61063","post","type-post","status-publish","format-standard","hentry","category-vch-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Aging &amp; Medicare: Understanding Your Healthcare Options - Valley Community Healthcare<\/title>\n<meta name=\"description\" content=\"Valley Community Healthcare - National Health Center Week is an annual celebration held every August to raise awareness about the accomplishments and vital role of Community Health Centers, like Valley Community Healthcare (VCH). 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